Training Network: Wilderness Survival | Fitness Training  
Fitness Training
 

The Sport:

  • Orienteering History
  • Orienteering Overview
  • Course Setup
  • Officials
  • Start/Finish Areas
  • Course Safety
  • Control Point Guidelines
  • Map Symbols
  • Orienteering Techniques
  • Civilian Orienteering

    The Skills:

  • Maps
  • Marginal Information and Symbols
  • Grids
  • Scale and Distance
  • Direction
  • Overlays
  • Aerial Photographs
  • Navigation Equipment and Methods
  • Elevation and Relief
  • Terrain Association
  • Navigation in Different Types of Terrain

  • Field Sketching
  • Map Folding Techniques
  • Units of Measure and Conversion Factors

  • Orienteering Techniques

    The orienteer should try not to use the compass to orient the map. The terrain association technique is recommended instead. The orienteer should learn the following techniques:

    a.   Pacing. One of the basic skills that the orienteer should develop early is how to keep track of distance traveled while walking and running. This is done on a 100-meter pace course.

    b.   Thumbing. This technique is very simple, but the map has to be folded small to use it. The orienteer finds his location on the map and places his thumb directly next to it. He moves from point to point on the ground without moving his thumb from his initial location. To find the new location, the only thing that he has to do is look at the map and use his thumb as a point of reference for his last location. This technique prevents the orienteer from looking all over the map for his location.

    c.   Handrails. This technique enables the orienteer to move rapidly on the ground by using existing linear features (such as trails, fences, roads, and streams) that are plotted along his route. They can also be used as limits or boundaries between control points (Figure F-10).

    Figure F-10. Handrails.

    Figure F-10. Handrails.

    d.   Attack Points. These are permanent known landmarks that are easily identified on the ground. They can be used as points of reference to find control points located in the woods. Some examples of attack points are stream junctions, bridges, and road intersections.

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